Weigh In record (no journal entry) for 14 July 2017
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75.5 kg
Lost so far: 0.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 34.04g | Prot: 41.13g | Carbs: 219.00g.
Breakfast: Tassimo Cappuccino, Äpfel, Weihenstephan Joghurt 0,1%, Bio Basis Müsli 5-Kornmix, Banane. Lunch: Schupfnudel Pfanne. Dinner: Laugenbrezeln, Tomaten, Meggle Leichte Butter, Milbona Kräuterquark Leicht, Schär Körnerbrötchen. Snacks/Other: Marmelade, Meggle Leichte Butter, Leicht & Cross Knusperbrot Weizen. more...
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2080 kcal
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Exercise:
Housework - 2 hours and 1 minute, Resting - 13 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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sabschuh's Weight History
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