Afalina 1977's Journal, 10 Jul 17

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Weigh In record (no journal entry) for 10 July 2017

79 kg Lost so far: 0 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2017:

631 kcal

Fat: 34.48g | Prot: 33.60g | Carbs: 48.55g. Lunch: Сэн Сой Соевый Соус Классический, Вареное Яйцо, Свинина Отварная. Dinner: Кефир 2,5%. Snacks/Other: Арбуз, Рот Фронт Карамель Барбарис. more...

steady weight

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