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749208
Journal
08 Jul 17
749208's Journal, 08 Jul 17
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Weigh In record (no journal entry) for 08 July 2017
103.3 kg
Lost so far:
2.2 kg
.
Still to go:
38.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 July 2017:
2392 kcal
Fat: 126.76g | Prot: 94.42g | Carbs: 213.37g.
Breakfast:
Greenfield Чай Черный, Бурже Хлебцы Шведские, Огурец (с Кожурой).
Lunch:
Хлебный Дом Батон Домашний в Нарезке, Пит-Продукт Колбаса Вареная Докторская Классическая.
Dinner:
Макдоналдс Гриль Гурмэ, Макдоналдс Картошка Фри, Макдоналдс Капучино (0,3 L).
Snacks/Other:
Greenfield Чай Черный.
more...
2950 kcal
Exercise:
Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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749208's Weight History
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