florindamarques's Journal, 06 Jul 17

Weigh In record (no journal entry) for 06 July 2017
60.9 kg Lost so far: 4.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2017:
2218 kcal Fat: 156.31g | Prot: 140.08g | Carbs: 68.91g.   Breakfast: Queijo Minas, Sadia Linguiça Calabresa Defumada, Ovo Frito. Lunch: Sadia Salsicha, Alface. Dinner: Tomates, Filé de Frango Grelhado. Snacks/Other: Arcor Bala de Mel, Sadia Salsicha, Cemil Leite Integral, Itambé Creme De Leite Leve, Itambé Manteiga Extra com Sal, Cacau em Pó (Não Adocicado), Da Colônia Amendoim Torrado sem Pele, Batata Doce Cozida. more...
Gaining 0.3 kg a Week

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florindamarques's Weight History


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