Weigh In record (no journal entry) for 06 July 2017
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79.6 kg
Lost so far: 18.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 75.34g | Prot: 83.13g | Carbs: 5.28g.
Dinner: Harzer Harzer Käse, TiP Salat Dressing French, Olivenöl, Lachsfilet. more...
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Losing 0.7 kg a Week
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