Weigh In record (no journal entry) for 01 July 2017
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79.5 kg
Lost so far: 18.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 60.70g | Prot: 63.70g | Carbs: 64.69g.
Dinner: Natreen Pflaumenmus, Milbona Fettarmer Joghurt Mild 1,5% Fett, Rios Minion Funny Face, Gemischter Salat mit Dressing, Pommes Frites, Milfina Kräuterbutter, Rindersteak. more...
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Losing 4.2 kg a Week
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