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....Lowcarb... vamos q vamos
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157 kg
Lost so far: 5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 96.75g | Prot: 98.11g | Carbs: 4.56g.
Breakfast: Garoto Cacau em Pó Solúvel 100% Cacau, Ovo, Apti Coco Ralado sem Açúcar, Jussara Creme de Leite, Aviação Manteiga sem Sal, Natural Life Óleo de Coco Extra Virgem, Aviação Manteiga sem Sal, Café. Lunch: Alface, Sadia Mussarela, Bife de Carne de Vaca. more...
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Losing 5.0 kg a Week
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Douglas Lazaro Moreira's Weight History
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