Weigh In record (no journal entry) for 29 June 2017
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101.6 kg
Lost so far: 14.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1807 kcal
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Fat: 107.90g | Prot: 77.69g | Carbs: 49.24g.
Lunch: Perdigão Almôndega de Carne, Azeite de Oliva Extra-Virgem, Alface de Folha Verde. Dinner: Vinho Cabernet Sauvignon, Batatas Fritas Caseiras, Eisbein, Chucrute Cozido. more...
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Losing 3.2 kg a Week
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lucianafreire's Weight History
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