Weigh In record (no journal entry) for 26 June 2017
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90.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 53.31g | Prot: 63.85g | Carbs: 93.53g.
Breakfast: Scala Queijo Prato, Batata Doce, Café (Infusão). Lunch: Kibe Frito, Peixe no Forno ou Grelhado, Alface. Dinner: Suco de Laranja, Margarina, Ovo Frito, Queijo Mozzarella (Leite Integral), Akio Tapioca (Goma de Mandioca Hidratada). Snacks/Other: Melancia. more...
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Gaining 0.2 kg a Week
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rita santana55's Weight History
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