Weigh In record (no journal entry) for 15 March 2012
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72.8 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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587 kcal
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Fat: 16.15g | Prot: 48.77g | Carbs: 72.39g.
Breakfast: 45 Calories and Delightful 100% Multi Grain Bread, Sliced Ham (Extra Lean), Swiss Cheese, Carrots, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Low Fat Plain Greek Yogurt. more...
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Losing 28.3 kg a Week
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Laura L G's Weight History
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