Laura L G's Journal, 15 Mar 12

Weigh In record (no journal entry) for 15 March 2012
72.8 kg Lost so far: 16.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2012:
587 kcal Fat: 16.15g | Prot: 48.77g | Carbs: 72.39g.   Breakfast: 45 Calories and Delightful 100% Multi Grain Bread, Sliced Ham (Extra Lean), Swiss Cheese, Carrots, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Low Fat Plain Greek Yogurt. more...
Losing 28.3 kg a Week

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Laura L G's Weight History


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