Ferrarisuper's Journal, 23 Jun 17

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Weigh In record (no journal entry) for 23 June 2017

85.5 kg Lost so far: 1.5 kg. Still to go: 24.5 kg. Diet followed: Poorly.

View Diet Calendar, 23 June 2017:

1201 kcal

Fat: 72.97g | Prot: 77.38g | Carbs: 55.21g. Breakfast: Ovo Cozido, Nescafé Tradicional, Itambé Creme De Leite Leve. Lunch: Herbalife Nutri Soup. Dinner: Herbalife Shake de Doce de Leite. Snacks/Other: Manteiga (com Sal), Ovo, Azeite de Oliva Extra-Virgem, La Serenisima Leite em Pó Desnatado, Ovo, Nescafé Tradicional, Itambé Creme de Leite. more...

2060 kcal

Exercise: Resting - 13 hours and 30 minutes, Sleeping - 10 hours and 30 minutes. more...

Gaining 1.1 kg a Week

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Ferrarisuper's Weight History

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Ferrarisuper's Journal, 23 Jun 17

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Ferrarisuper's Weight History