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Ferrarisuper
Journal
23 Jun 17
Ferrarisuper's Journal, 23 Jun 17
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Weigh In record (no journal entry) for 23 June 2017
85.5 kg
Lost so far:
1.5 kg
.
Still to go:
24.5 kg
.
Diet followed: Poorly.
View Diet Calendar
, 23 June 2017:
1201 kcal
Fat: 72.97g | Prot: 77.38g | Carbs: 55.21g.
Breakfast:
Ovo Cozido, Nescafé Tradicional, Itambé Creme De Leite Leve.
Lunch:
Herbalife Nutri Soup.
Dinner:
Herbalife Shake de Doce de Leite.
Snacks/Other:
Manteiga (com Sal), Ovo, Azeite de Oliva Extra-Virgem, La Serenisima Leite em Pó Desnatado, Ovo, Nescafé Tradicional, Itambé Creme de Leite.
more...
2060 kcal
Exercise:
Resting - 13 hours and 30 minutes, Sleeping - 10 hours and 30 minutes.
more...
Gaining 1.1 kg a Week
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Ferrarisuper's Weight History
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