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Ferrarisuper
Ferrarisuper
Joined April 2017
Posts
84
Following
10
Followers
31
Weight History
Start Weight
87 kg
Lost so far:
5.9 kg
Current Weight
81.1 kg
Performance:
Losing 0.2 kg a Week
Goal weight
61 kg
Still to go:
20.1 kg
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Ferrarisuper's Weight History
View Complete History
Following
asdfonsecaz
Last weigh in:
Gaining 3.5 kg a Week
Boucinha
Last weigh in:
Losing 0.1 kg a Week
angelita022004
Last weigh in:
Losing 0.0 kg a Week
WRSA_Willian
Last weigh in:
steady weight
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Ferrarisuper's Cook Book
Calories: 73kcal | Fat: 6.55g | Carbs: 0.59g | Prot: 2.46g
Pão de Coco
Pão de coco low carb.
Calories: 53kcal | Fat: 4.96g | Carbs: 0.28g | Prot: 1.89g
Pão de Queijo
Pão de queijo para quem faz a dieta Atkins.
View Complete Cook Book
Ferrarisuper's Recent Food & Exercise
Suco de Laranja Integral
100% Whey Protein
Cashew Nuts
Desk Work
Weight Training (moderate)
Walking (moderate) - 5/kph
View Diet Calendar
