Weigh In record (no journal entry) for 14 March 2012
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109.8 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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2826 kcal
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Fat: 79.66g | Prot: 98.53g | Carbs: 367.09g.
Breakfast: Light Nonfat Yogurt - Banana Cream Pie. Lunch: Coke Zero, 6" Subway Seafood Sensation Sandwich, Baked Potato Chips. Dinner: Sweet Tea, Macaroni & Cheese Dinner, Cooked Green Peas (Canned), Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade). Snacks/Other: Chocolate Cake (with Chocolate Frosting), Unsalted Dry Roasted Peanuts. more...
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Losing 1.1 kg a Week
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Dave6982's Weight History
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