Weigh In record (no journal entry) for 14 June 2017
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81.2 kg
Lost so far: 16.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 28.77g | Prot: 77.41g | Carbs: 63.45g.
Dinner: Langnese Calippo Cola, Muh-Muhs Original Sahne Muh-Muhs Toffees, Salakis Feta Light, Lachsfilet, TiP King Prawns. more...
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Losing 2.1 kg a Week
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