Weigh In record (no journal entry) for 09 March 2012
|
79.8 kg
Lost so far: 2.0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
530 kcal
|
Fat: 17.00g | Prot: 15.00g | Carbs: 96.00g.
Breakfast: Nutri-Grain Low Fat Waffles. Lunch: California Roll. Snacks/Other: Pretzel M&M's. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Karen2222's Weight History
|