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More than half way to my goal!!!
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88.0 kg
Lost so far: 25.4 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 11.41g | Prot: 59.85g | Carbs: 52.12g.
Lunch: Harvestland Ground Chicken, Apple Ciwder Vinegar, Liquid Aminos, Red Tomatoes, Garlic, Ginger, Cabbage, Lemon Juice (Canned or Bottled), Young Green Onions. Dinner: Spinach, Harvestland Fresh Chicken Breasts. Snacks/Other: Kroger Apple. more...
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Losing 2.0 kg a Week
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Blue Viking's Weight History
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