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Blue Viking's Journal

Blue Viking's Profile | Weight History

1 to 5 of 111

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21 August 2019

getting g back on track

Weight:	Lost so far:	Still to go:	Diet followed:
96.7 kg	16.7 kg	24.1 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

09 April 2019

working at my weight again.

Weight:	Lost so far:	Still to go:	Diet followed:
95.0 kg	18.4 kg	22.4 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

01 February 2019

Working ok n doing better.

Weight:	Lost so far:	Still to go:	Diet followed:
95.9 kg	17.5 kg	23.3 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

26 November 2018

Yeah!! Made it through Thanksgiving without weight gain.
Used my ketones from Pruvit to keep myself on track. Still enjoyed small amounts of scalloped potatoes and some dessert but the ketones put me back in ketosis.
The cake I made was Keto and no one knew the difference.

Weight:	Lost so far:	Still to go:	Diet followed:
95.1 kg	18.3 kg	22.5 kg	Reasonably Well

(2 comments) Losing 3.8 kg a Week

24 November 2018

Yeah!!!! made it through Thanksgiving staying mostly Keto and I am so excited I have not gained weight this year.
Now on to some weight loss!!!

Weight:	Lost so far:	Still to go:	Diet followed:
96.2 kg	17.2 kg	23.6 kg	Reasonably Well

Add Comment steady weight

Blue Viking's Weight History

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