DerekM1911's Journal, 07 Jun 17

Weigh In record (no journal entry) for 07 June 2017
85.5 kg Lost so far: 0.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2017:
4814 kcal Fat: 175.08g | Prot: 225.99g | Carbs: 596.98g.   Breakfast: Cacahuates sin Sal Secos Tostados, La Huerta Fresas Congeladas, Lala Leche Deslactosada Light, Avena, Nutella Crema de Avellana, Queso Fresco. Lunch: Herdez Granos de Elote, Plátano, Lala Leche Light, La Huerta Fresas Congeladas, Tía Rosa Tortillinas, Tortillas de Maíz, Hígado de Pollo, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Gamesa Choko Chokis, Lala Leche Light, Huevo, Semillas de Linaza, Avena, Nutella Crema de Avellana. Snacks/Other: Plátano Dominico, Queso Fresco, Nutella Crema de Avellana. more...
steady weight

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DerekM1911's Weight History


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