Weigh In record (no journal entry) for 07 March 2012
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110.9 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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2170 kcal
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Fat: 106.02g | Prot: 109.44g | Carbs: 207.67g.
Breakfast: Honey Nut Cheerios, 2% Reduced Fat Milk. Lunch: Country Style Mashed Potatoes, Tilapia Fillets. Dinner: Egg Salad Sandwich. Snacks/Other: Worx Energy, Unsalted Dry Roasted Peanuts. more...
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Losing 1.0 kg a Week
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Dave6982's Weight History
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