Weigh In record (no journal entry) for 02 June 2017
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64 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 66.02g | Prot: 80.98g | Carbs: 116.57g.
Breakfast: Домик в деревне Ряженка 3,2%, Апельсин, Клубника, Творог 9%. Lunch: Простоквашино Сметана 25%, Мистраль Гречка Отварная, Куриный Фарш. Dinner: Restoria Фарш Говяжий, Barilla Спагетти #5. Snacks/Other: Избенка Биойогурт из Козьего Молока. more...
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1780 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Stair Climber (Stepper) - 15 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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nadia.nikolaevna.generalova's Weight History
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