Weigh In record (no journal entry) for 06 March 2012
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71.8 kg
Lost so far: 1.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2434 kcal
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Fat: 72.35g | Prot: 128.63g | Carbs: 317.84g.
Breakfast: Special K Cereal Bars - Chocolatey Pretzel, Nonfat Strawberry Greek Yogurt, Chicken Dumplings, Cheerios, Milk (Nonfat), Milk (Nonfat), Pizza with Meat, Pizza with Meat, Cauliflower, Grapes, Soft Baked Chocolate Chunk Dark Chocolate Brownie Cookie, Cheese Crackers with Cheddar Cheese Filling, Turkey White Bean Chili, 90 Calorie Chewy Bars - Chocolate, Coffee, Milk (Nonfat), Cheerios. more...
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Losing 4.4 kg a Week
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Laura L G's Weight History
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