Weigh In record (no journal entry) for 04 March 2012
|
73.0 kg
Lost so far: 0.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1249 kcal
|
Fat: 28.69g | Prot: 62.43g | Carbs: 181.68g.
Breakfast: Milk (Nonfat), Sponge Cake (Commercial), Chicken McBites (Snack Size), Cauliflower, skim milk, Sponge Cake, Lemon, Cheerios, 2% Fat Milk. Dinner: Champagne. more...
|
|
1928 kcal
|
Exercise:
Exercise machine (fast) - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...
|
Losing 0.6 kg a Week
|
|
Laura L G's Weight History
|