DerekM1911's Journal, 23 May 17

Weigh In record (no journal entry) for 23 May 2017
83 kg Lost so far: 3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2017:
4129 kcal Fat: 139.93g | Prot: 184.06g | Carbs: 548.57g.   Breakfast: Plátano, Gamesa Chokis Chocomax, Lala Leche Light, Similares SimiCreatina, Yoplait Yogurt Natural Light, Huevo, Avena, Crema de Leche. Lunch: Lala Leche Light, Yoplait Yogurt Light, Crema de Leche, Avena, Huevo, Manzana, Peras, Moronga, Papa Cocida, Trega Tostadas Deshidratadas, Frijoles Rojos Cocidos (sin Grasa Añadida en la Cocina). more...
Gaining 0.4 kg a Week

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DerekM1911's Weight History


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