Weigh In record (no journal entry) for 19 May 2017
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84.2 kg
Lost so far: 13.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 39.45g | Prot: 48.97g | Carbs: 12.60g.
Dinner: Frikadelle. more...
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Gaining 0.7 kg a Week
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