Weigh In record (no journal entry) for 19 May 2017
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75.7 kg
Lost so far: 0.3 kg.
Still to go: 3.2 kg.
Diet followed: 100%.
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2111 kcal
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Fat: 117.54g | Prot: 85.22g | Carbs: 53.92g.
Breakfast: 365 Organic Extra Virgin Olive Oil, Cilantro, Earthbound Farm Organic Spinach, Roma Tomatoes, Market Pantry Italian Style Five Cheese Blend, Trader Joe's Brown Cage Free Eggs (Large), Bragg Organic Apple Cider Vinegar, Coffee (Brewed From Grounds), Simple Truth Unsweetened Almond Milk. Lunch: Fresh Lemon Juice, Ball Park Fat Free Turkey Hot Dogs, Kroger Orange Rind Muenster Cheese. Dinner: Chobani Nonfat Plain Greek Yogurt, Usinger's Cooked Bratwurst, Tomatoes, Green Peppers, Parmesan Cheese (Grated), Pinot Noir Wine. Snacks/Other: Cavit Pinot Noir, Planters Lightly Salted Dry Roasted Peanuts. more...
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Losing 1.9 kg a Week
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Bottle19's Weight History
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