Weigh In record (no journal entry) for 17 May 2017
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82.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4409 kcal
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Fat: 142.68g | Prot: 217.34g | Carbs: 595.59g.
Breakfast: Lala Leche Semi, M&M's Lunetas, Yoplait Yogurt Natural Light, Manzana, Miel, Avena, Huevo. Lunch: Brócoli, Melón, Plátano, Huevo, Trega Tostadas Deshidratadas, Frijoles Blancos (Cocidos), Hígado. Dinner: Queso Fresco, Plátano, Lala Leche Semi, Cacahuates sin Sal Secos Tostados, Heinz Mayonesa Light, La Moderna Fideo 0. Snacks/Other: Similares SimiCreatina, Miel, Huevo, Avena. more...
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Losing 0.1 kg a Week
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DerekM1911's Weight History
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