Weigh In record (no journal entry) for 16 May 2017
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68.8 kg
Lost so far: 5.6 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 48.19g | Prot: 51.80g | Carbs: 52.35g.
Breakfast: Canela, Aveia em Flocos sem Glúten, Banana, Ovo. Lunch: Ovo Cozido. Dinner: Crepioca, Scala Queijo Colonial, Sadia Presunto Fatiado. more...
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Losing 0.7 kg a Week
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NikaNatacha's Weight History
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