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Karen2222
Journal
29 Feb 12
Karen2222's Journal, 29 Feb 12
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Weigh In record (no journal entry) for 29 February 2012
79.6 kg
Lost so far:
2.3 kg
.
Still to go:
9.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 February 2012:
1151 kcal
Fat: 44.86g | Prot: 45.04g | Carbs: 157.22g.
Breakfast:
Activia Light Peach Yogurt.
Lunch:
California Roll.
Dinner:
Premium Southwest Salad with Grilled Chicken, Chicken McBites (Snack Size).
Snacks/Other:
Pretzel M&M's, Pretzel M&M's, Air Popped Popcorn .
more...
2274 kcal
Exercise:
Standing - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
steady weight
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Karen2222's Weight History
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