Weigh In record (no journal entry) for 15 May 2017
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67.9 kg
Lost so far: 10.9 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 26.08g | Prot: 53.40g | Carbs: 108.66g.
Breakfast: Изюм (без Косточек), Домик в деревне Кефир 1%, Веселый Молочник Творог 5%, Геркулес Хлопья Овсяные, Кофе с Молоком. Lunch: Мистраль Гречка Отварная, Свинина. more...
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Losing 1.6 kg a Week
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iri.iri2007's Weight History
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