Weigh In record (no journal entry) for 15 May 2017
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78.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 106.70g | Prot: 83.22g | Carbs: 93.08g.
Breakfast: Сырок Творожный. Lunch: Фруктово-Ореховая Смесь, Орехи Кешью. Dinner: Шашлык из Баранины. more...
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Losing 1.2 kg a Week
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Valery-kv's Weight History
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