Weigh In record (no journal entry) for 12 May 2017
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84.5 kg
Lost so far: 13.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 73.25g | Prot: 54.48g | Carbs: 81.30g.
Dinner: Rios Minion Funny Face, TiP Salat Dressing French, TiP Mozzarella Light, Räucherlachs, Gemischter Salat. Snacks/Other: Magnum Classic (86g). more...
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Losing 4.9 kg a Week
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