sabschuh's Journal, 10 May 17

Weigh In record (no journal entry) for 10 May 2017
76.5 kg Lost so far: 0 kg.    Still to go: 6.5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 10 May 2017:
2185 kcal Exercise: Circuit Training - 20 minutes, Stair Climber (Stepper) - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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Comments 
heute war wiegetag. Laut Fitnesstrainer habe ich ca 2kg Muskeln zugelegt. Etwas frustrierend auf der Skala, aber sinnvoll.  
10 May 17 by member: sabschuh

     
 

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