Weigh In record (no journal entry) for 10 May 2017
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86.1 kg
Lost so far: 11.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 67.28g | Prot: 85.71g | Carbs: 68.27g.
Dinner: Natreen Süßkirschen, Magerquark, Harter Parmesan, TiP King Prawns, Milfina Butter, Ei. Snacks/Other: Milka Peanut Caramel. more...
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Losing 2.8 kg a Week
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