Weigh In record (no journal entry) for 09 May 2017
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86.5 kg
Lost so far: 11.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 39.89g | Prot: 77.47g | Carbs: 91.96g.
Dinner: Honig, Senf, Saupiquet Thunfisch Naturale - ohne Öl, TiP Mozzarella Light, Bonduelle Frischer Rucola. Snacks/Other: Magnum Mini White, Rios Minion Funny Face. more...
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Losing 4.2 kg a Week
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