Weigh In record (no journal entry) for 07 May 2017
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86 kg
Lost so far: 12 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 26.12g | Prot: 48.45g | Carbs: 112.72g.
Lunch: Banane, Magerquark. Dinner: Thomy Sauce Hollandaise Legere, Salzkartoffeln, Spargel (Frischware). more...
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Gaining 4.9 kg a Week
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