Weigh In record (no journal entry) for 10 February 2017
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82.4 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2017:
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561 kcal
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Fat: 8.29g | Prot: 27.43g | Carbs: 97.74g.
Breakfast: Картошка Печеная, Белое Мясо Индейки (Запеченное, Нарезанное). Lunch: Белый Хлеб, Хлеб Черный, Картошка Печеная, Борщ Украинский. more...
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Gaining 0.7 kg a Week
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Valery-kv's Weight History
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