Weigh In record (no journal entry) for 16 January 2017
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80 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2017:
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1925 kcal
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Fat: 62.27g | Prot: 103.22g | Carbs: 231.74g.
Breakfast: Плов с Говядиной, Куриные Котлеты. Lunch: Шаурма с Курицей. Dinner: Банан, Белый Город Молоко 2.5%, Любятово Хлопья Кукурузные. more...
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Gaining 1.5 kg a Week
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Valery-kv's Weight History
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