Weigh In record (no journal entry) for 03 May 2017
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94.6 kg
Lost so far: 13.4 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 29.71g | Prot: 51.08g | Carbs: 62.70g.
Breakfast: Ашан Стейк Форели, Now Foods Ультра Омега-3, Фармстандарт Компливит, Lipton Зеленый Чай, Мёд. Lunch: Яблоко Зеленое. Dinner: Грядка Удачи Фасоль Белая с Овощами, Ашан Стейк Форели. more...
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Losing 3.5 kg a Week
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