Weigh In record (no journal entry) for 02 May 2017
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95.1 kg
Lost so far: 12.9 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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539 kcal
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Fat: 27.69g | Prot: 35.68g | Carbs: 40.61g.
Breakfast: Зеленый Чай, Мёд, Фармстандарт Компливит, Now Foods Ультра Омега-3, Авокадо, Вареное Яйцо. Dinner: Ашан Стейк Форели, Ананас. more...
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Gaining 3.2 kg a Week
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