Weigh In record (no journal entry) for 24 February 2012
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93.3 kg
Lost so far: 1.3 kg.
Still to go: 25.3 kg.
Diet followed: 100%.
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View Diet Calendar, 24 February 2012:
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1167 kcal
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Fat: 36.04g | Prot: 65.74g | Carbs: 153.50g.
Breakfast: banana, equal, Sugar Free French Vanilla Coffee Creamer, coffee. Lunch: oven roasted chicken breast (Ashley), diet gt cola. Dinner: Diet GT Cola, Stuffed Shells, Spaghetti Sauce. Snacks/Other: Water, david's sunflower seeds (small bags 1.75 oz), light cheese stick. more...
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3368 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Sitting - 5 hours and 55 minutes, Desk Work - 6 hours and 30 minutes, Resting - 2 hours and 15 minutes, Sleeping - 7 hours and 30 minutes, Driving - 50 minutes. more...
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Gaining 0.6 kg a Week
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AshleySM's Weight History
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