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Nadya_Tomazova
Journal
29 Apr 17
Nadya_Tomazova's Journal, 29 Apr 17
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Weigh In record (no journal entry) for 29 April 2017
57.7 kg
Lost so far:
5.3 kg
.
Still to go:
7.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 April 2017:
1159 kcal
Fat: 53.79g | Prot: 36.50g | Carbs: 126.52g.
Breakfast:
Муравейник, Каша Пшенная на Молоке.
Lunch:
Maggi Суп Куриный с Вермишелью.
Dinner:
Салат из Помидоров и Огурцов.
Snacks/Other:
Ряженка, Сваренное Вкрутую Яйцо, Сваренное Вкрутую Яйцо.
more...
1951 kcal
Exercise:
Roller Blading - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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Nadya_Tomazova's Weight History
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