Weigh In record (no journal entry) for 27 April 2017
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87.5 kg
Lost so far: 10.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 60.74g | Prot: 51.14g | Carbs: 42.45g.
Lunch: Arla Kaergarden Balance Ungesalzen, Roggenbrot, Alnatura Kokosmilch, Olivenöl, Möhren. Dinner: TiP Räucher Lachs, Kondensmilch, TiP Mozzarella Light, Gemischte Blattsalate, Président Le Crémiot. more...
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Gaining 2.1 kg a Week
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