Karen2222's Journal, 22 Feb 12

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Weigh In record (no journal entry) for 22 February 2012

79.2 kg Lost so far: 2.7 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2012:

1461 kcal

Fat: 44.07g | Prot: 59.47g | Carbs: 207.38g. Breakfast: Activia Light Peach Yogurt, Cantaloupe Melons , Chocolate Chip Waffles. Lunch: Roast Beef Sandwich, California Roll. Dinner: Ginger Garlic Stir Fry with Chicken. Snacks/Other: Assorted Chocolates, 90 Calorie Brownies - Chocolate Peanut Butter Brownie (Fiber One), Pretzel M&M's. more...

2406 kcal

Exercise: Standing - 5 hours and 45 minutes, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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Karen2222's Weight History

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Karen2222's Journal, 22 Feb 12

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Karen2222's Weight History