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NanZaik
Journal
25 Apr 17
NanZaik's Journal, 25 Apr 17
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Weigh In record (no journal entry) for 25 April 2017
81 kg
Lost so far:
0 kg
.
Still to go:
21 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 25 April 2017:
70 kcal
Fat: 2.70g | Prot: 2.38g | Carbs: 10.46g.
Breakfast:
Polenghi Requeijão Light, Bauducco Torrada Integral (1), Suco de Limão.
more...
2007 kcal
Exercise:
Aerobics - 4 minutes, Resting - 15 hours and 56 minutes, Sleeping - 8 hours.
more...
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NanZaik's Weight History
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