Weigh In record (no journal entry) for 21 February 2012
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94.9 kg
Lost so far: 0 kg.
Still to go: 26.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 21 February 2012:
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1721 kcal
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Fat: 63.92g | Prot: 90.68g | Carbs: 204.22g.
Breakfast: banana, equal, Sugar Free French Vanilla Coffee Creamer, coffee. Lunch: diet gt cola, celery, frank's red hot kickin barbeque sauce, boneless chicken breast, fit & active ranch dressing. Dinner: diet gt cola, Spaghetti Sauce, meatballs, Reggano Thin Spaghetti. Snacks/Other: gummy bears, boston baked beans candy, diet swiss miss, water, Light Cheese Heads String Cheese Sticks. more...
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3016 kcal
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Exercise:
Resting - 2 hours and 15 minutes, Desk Work - 6 hours and 30 minutes, Driving - 50 minutes, Sleeping - 6 hours and 30 minutes, Sitting - 7 hours and 55 minutes. more...
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Gaining 0.8 kg a Week
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AshleySM's Weight History
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