Dietandfitnes's Journal, 22 Apr 17

Weigh In record (no journal entry) for 22 April 2017
71.4 kg Lost so far: 0 kg.    Still to go: 13.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2017:
922 kcal Fat: 25.45g | Prot: 50.47g | Carbs: 129.28g.   Breakfast: Овсяное Печенье, Schwartau Конфитюр Апельсиновый, Дмитровский Молочный Завод Творог 1,8%. Lunch: Delicados Мексиканские Лепешки Tortillas, Лобио, Банан, Хлеб Черный, Простоквашино Сметана 15%, Редис. more...
Losing 2.8 kg a Week

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Dietandfitnes's Weight History


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