Weigh In record (no journal entry) for 16 February 2012
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94.3 kg
Lost so far: 9.1 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2012:
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1021 kcal
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Fat: 45.52g | Prot: 57.02g | Carbs: 97.19g.
Breakfast: Butter Croissants, scrambled egg whites, Scrambled Egg (Whole, Cooked). Lunch: Avocado, Shrimp, Balsamic Vinaigrette, Lettuce Salad with Assorted Vegetables. Dinner: Salmon Crab Stuffed. Snacks/Other: Cinnamon Raisin Granola. more...
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Losing 0.3 kg a Week
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 Comments
I can't wait to see the needle on the scale drop below 200. I don't even care if it's 199.9 - I just want to break 200!
17 Feb 12 by member: leslie4890
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leslie4890's Weight History
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