|
It may only be ounces, but I'm still losing even through my cycle. I'm so stoked to see what my numbers are at the end of March. The only hurdle I see is going to be figuring out what different things I can combine so my food choices don't get borning.
I've been off soda since Saturday making it day 5! I had my first headache this morning, but I know it'd because I just didn't drink enough water.
|
63.0 kg
Lost so far: 0.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
801 kcal
|
Fat: 27.22g | Prot: 20.58g | Carbs: 133.39g.
Breakfast: Activia Fibre Yogurt - Red Fruits and Cereals, kiwi, orange. Lunch: tomato, red onion, hummus, bell pepper, whole wheat pita. Dinner: whole wheat tortilla. Snacks/Other: craisins, raw walnuts. more...
|
Losing 0.2 kg a Week
|