Erdbeerhörnchen's Journal, 10 Apr 17

Wenn das so weiter geht, steht vorne bald ne 7 😊
81.9 kg Lost so far: 26.1 kg.    Still to go: 17.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2017:
809 kcal Fat: 8.87g | Prot: 113.44g | Carbs: 71.30g.   Breakfast: Bodenloser Käsekuchen mit Himbeeren. Lunch: San Fabio Pizza Tomaten, Jardinelle Tomatenpaprika, REWE Kidney-Bohnen, Mühlenhof Putengeschnetzeltes. Snacks/Other: Harzer Harzer Käse, Gurke (Geschält), Cocktailtomaten. more...
3319 kcal Exercise: Stairs (Climbing Stairs) - 12 minutes, Standing - 1 hour, Desk Work - 6 hours, Cooking - 1 hour, Walking (moderate) - 5/kph - 4 hours, Sleeping - 8 hours, Resting - 3 hours and 48 minutes. more...
Losing 1.4 kg a Week

6 Supporters    Support   

Comments 
👍 
09 Apr 17 by member: marcothebrain
👍 
10 Apr 17 by member: bernd.bruckauf
Jaaaa, sieht gut aus! :) 
10 Apr 17 by member: Schalkerin1904

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Erdbeerhörnchen's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.