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bernd.bruckauf
bernd.bruckauf
Joined January 2016
Posts
376
Following
0
Followers
0
Weight History
Start Weight
110.2 kg
Lost so far:
12.2 kg
Current Weight
98 kg
Performance:
Gaining 1.4 kg a Week
Goal weight
95 kg
Still to go:
3 kg
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bernd.bruckauf's Weight History
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bernd.bruckauf's Recent Food & Exercise
Sauerbraten Vom Rind
Wheat Dinner Rolls
Waldhonig
Nordic Walking
Calisthenics (heavy, e.g. pushups)
Bicycling (leisurely) - <16/kph
View Diet Calendar